A Woman in Your Own Right: Assertiveness and You by Anne Dickson is a groundbreaking guide that teaches women to embrace their assertiveness, develop their communication skills, and take control of their lives. The book emphasises that women need to stand up for themselves and be assertive, especially in today's male-dominated society.
"Assertiveness is a skill that can be learned, practised, and mastered."
The book is divided into ten chapters, and each chapter deals with a different aspect of assertiveness. It starts by defining what assertiveness means, its importance, and how it differs from aggression or passivity. Then, the book proceeds to teach readers the different techniques to communicate assertively, such as body language, tone of voice, and word choice.
One of the strengths of the book is its ability to provide relatable examples and scenarios that women may face in their everyday lives. These examples help readers understand the practical application of assertiveness, and how it can help them deal with different situations at home, work, or in social settings.
The author emphasises the importance of building self-esteem and confidence, which is a critical aspect of assertiveness. Anne Dickson believes that women need to be confident in themselves to be assertive, and she provides different exercises and techniques to help women build their self-esteem.
"Assertiveness is not what you do, it's who you are."
The book highlights the common myths and stereotypes that surround assertive women. It debunks the notion that assertive women are bossy, aggressive, or unfeminine, and instead, it celebrates assertiveness as a healthy and essential trait for women to possess.
Some of the standout chapters in the book include "The Assertiveness Training Program," which provides a step-by-step guide to developing assertiveness skills, "Assertiveness in Relationships," which deals with different types of relationships and how to communicate assertively in them, and "Assertiveness and Your Career," which discusses how women can use assertiveness to advance their careers in the workplace.
A Woman in Your Own Right: Assertiveness and You by Anne Dickson is an outstanding guide for women looking to develop their assertiveness skills and communicate more effectively. The book's practical tips, relatable examples, and exercises make it an excellent resource for women looking to take control of their lives and be assertive in all aspects of their lives.
"Being assertive means standing up for yourself without violating the rights of others."
If you're a woman looking to develop your assertiveness skills and communicate more effectively, then A Woman in Your Own Right: Assertiveness and You is the book for you. Get your copy today and take the first step towards taking control of your life.